Finding Focus provides virtual ADHD assessments and treatment for residents of Kitchener and across Ontario. All services are delivered online through secure appointments with licensed healthcare professionals.
Please note: All services are provided virtually.

Why Finding Focus
Every journey starts with one step. For residents of Kitchener, we offer ADHD assessments and treatment designed to bring you clarity, control, and confidence — with support at every stage.
No hidden fees. Know exactly what you're paying for with simple, upfront costs.
Your care plan is tailored to your unique goals, lifestyle, and ADHD profile.
Stay supported with continuous check-ins, coaching, and access to trusted professionals.
Getting assessed in Kitchener
For an adult in Kitchener, the public route into ADHD-related assessment or psychiatric opinion usually starts in primary care. Ontario says a family doctor or nurse practitioner can be your ongoing primary care clinician, and Waterloo Region residents can also contact Here 24/7, the regional front door for addictions, mental health and crisis services, while WRHN states that its adult psychiatric consultation and short-term psychiatry clinics take adult referrals and serve residents of Kitchener, Waterloo, Wellesley, Wilmot and Woolwich. Ontario’s public health plan covers insured physician services, including psychiatry, but a private virtual ADHD assessment fits outside that public referral pathway as a self-pay option for adults who want an assessment by video and may still need local follow-up through primary care, public mental health services, or a community pharmacy.
Ontario operates the Narcotics Monitoring System, which the province says collects and stores prescribing and dispensing information for monitored drugs, and community dispensers must submit dispensing information for those monitored drugs. If a virtual clinician issues a prescription, a Kitchener pharmacy can receive it through the usual prescribing workflow used by Ontario community pharmacies, and the pharmacy then dispenses locally and submits required monitored-drug information to the provincial system where applicable.
Local details checked against the linked official sources on September 24, 2026. Programs and intake routes change; confirm with the organization before relying on them.
How it works
Answer a short clinically-informed questionnaire to see if you're a good fit for our ADHD care program.
Pick a time that works for you. Licensed healthcare professionals working with Finding Focus will conduct a 75-minute virtual assessment.
Receive a comprehensive diagnosis and treatment plan, often available within hours of your assessment.
Continue with monthly check-ins, prescription management, and coaching — all from home.
Trusted across Canada
Real feedback from individuals who have accessed our virtual ADHD services across Canada.
Already have a diagnosis? Get 50% off when you switch to Finding Focus.
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One-time fee for ADHD Assessment and treatment plan
Includes
Optional membership for ongoing care
or $74.99 per check-in, no membership
Includes
Looking for younger patients? Youth ADHD pricing (ages 12–17) →
FAQ
In Kitchener, two verified starting points are primary care and Here 24/7. Ontario says a family doctor or nurse practitioner can be your ongoing primary care clinician, and Here 24/7 describes itself as the front door to addictions, mental health and crisis services across Waterloo Wellington. WRHN also states that adult outpatient psychiatry services in its catchment area can be referred by a primary care provider, doctor or nurse practitioner. If you do not have primary care, Ontario’s Health Care Connect is the official route to try to find one in your community.
Possibly, but it is referral-based and the verified hospital information shows limited outpatient pathways rather than open self-booking. WRHN lists an adult Psychiatric Consultation Clinic for one-time diagnostic clarification and treatment recommendations, and a Short-Term Psychiatry Clinic for time-limited medication initiation, adjustment and monitoring. WRHN says these clinics serve adults who live in Kitchener, Waterloo, Wellesley, Wilmot or Woolwich, and its referral pages are aimed at providers. That means local psychiatry access usually depends on referral and triage rather than direct resident scheduling.
The clearest verified in-person hospital option in Kitchener is Waterloo Regional Health Network’s adult mental health outpatient care, alongside emergency and inpatient mental health services for people who need a higher level of support. If you are in Cambridge, Cambridge Memorial Hospital also lists an Outpatient Adult Mental Health Clinic, but its page says adult referrals come through a physician and Here 24/7 Cambridge forms. For urgent concerns in Waterloo Region, WRHN’s mental health services include emergency-based pathways, and Here 24/7 remains the regional intake and crisis connection point.
It can be relevant, but the verified postsecondary offices make their own accommodation decisions and each school has its own process. The University of Waterloo’s AccessAbility Services, Wilfrid Laurier University’s Accessible Learning, and Conestoga College’s Accessible Learning all have formal registration pathways. Laurier states it supports students with disabilities or suspected disabilities, and Conestoga says students should complete an intake form and upload documentation to minimise delay. A resident should contact the correct campus office directly because required paperwork and timelines differ by institution.
Bring practical information that will matter if you later need Ontario follow-up. Verified Ontario pages show that your health card is used when you receive insured care, and WRHN’s adult referral clinics are provider-referred and use catchment-based criteria, so it helps to know your address, current primary care situation, prior mental health assessments, and any documents you may need to share with a family doctor, nurse practitioner or accessibility office. If you are a student, it is also sensible to review your school’s accommodation office webpage in advance so you understand its intake process and documentation route.
No — Finding Focus is a fully virtual ADHD service for Kitchener residents. Our only physical offices are our headquarters in Oakville, ON, and a second office in Vancouver, BC. Wherever you live in Kitchener, your assessment, diagnosis, and ongoing care all happen entirely online by phone or video — no travel required.
We currently provide our virtual services to residents of Ontario, Alberta, Manitoba, British Columbia, P.E.I, Nova Scotia, New Brunswick, Newfoundland, and Saskatchewan — including everyone living in Kitchener, ON. Check back soon for support in other provinces.
What if I have a question that's not listed here? We're here to help. If you have any other questions, feel free to reach out to us at info@findfocusnow.com.
Get personalized ADHD assessments, treatment plans, and expert support — available virtually to individuals located in Kitchener who need care that fits their lives.
