Finding Focus provides virtual ADHD assessments and treatment for residents of Toronto and across Ontario. All services are delivered online through secure appointments with licensed healthcare professionals.
Please note: All services are provided virtually.

Why Finding Focus
Every journey starts with one step. For residents of Toronto, we offer ADHD assessments and treatment designed to bring you clarity, control, and confidence — with support at every stage.
No hidden fees. Know exactly what you're paying for with simple, upfront costs.
Your care plan is tailored to your unique goals, lifestyle, and ADHD profile.
Stay supported with continuous check-ins, coaching, and access to trusted professionals.
How it works
Answer a short clinically-informed questionnaire to see if you're a good fit for our ADHD care program.
Pick a time that works for you. Licensed healthcare professionals working with Finding Focus will conduct a 75-minute virtual assessment.
Receive a comprehensive diagnosis and treatment plan, often available within hours of your assessment.
Continue with monthly check-ins, prescription management, and coaching — all from home.
Trusted across Canada
Real feedback from individuals who have accessed our virtual ADHD services across Canada.
Already have a diagnosis? Get 50% off when you switch to Finding Focus.
Pay later with Affirm* — from 0% APR available on eligible purchases
One-time fee for ADHD Assessment and treatment plan
Includes
Optional membership for ongoing care
or $74.99 per check-in, no membership
Includes
Looking for younger patients? Youth ADHD pricing (ages 12–17) →
FAQ
No — Finding Focus is a fully virtual ADHD service for Toronto residents. Our only physical offices are our headquarters in Oakville, ON, and a second office in Vancouver, BC. Wherever you live in Toronto, your assessment, diagnosis, and ongoing care all happen entirely online by phone or video — no travel required.
Finding Focus provides a comprehensive virtual mental health assessment for ADHD, anxiety, and depression for a one-time fee of $399. Please note that once an appointment is booked, the fee is non-refundable. After receiving a diagnosis, you may choose to join our continuous care program at a monthly rate of $29.99, ensuring ongoing support for your mental health journey. The service is delivered fully online and is available to Toronto, ON residents.
Great question! ADHD assessments are conducted by licensed healthcare professionals working with Finding Focus across provinces including Ontario, Manitoba, Alberta, British Columbia, Saskatchewan, New Brunswick, PEI, Nova Scotia, and Newfoundland. These services are available for Toronto residents and may be eligible for coverage depending on your insurance provider.
While our services may not always align with traditional insurance coverage categories, there's good news. If your insurance plan includes a health savings account or extended health benefits, you may be able to use these toward coverage of our assessment fee.
You'll be provided with a comprehensive receipt detailing the healthcare professional's registration number and all necessary information, ensuring a smooth submission process.
Assessments are conducted by licensed healthcare professionals working with Finding Focus in participating Canadian provinces, including Ontario, Manitoba, Saskatchewan, Alberta, P.E.I, Nova Scotia, New Brunswick, Newfoundland, and British Columbia. They have specialized training in assessing, diagnosing, and treating Adult ADHD and follow the Canadian ADHD Practice Guidelines (CADDRA). All visits are virtual, so Toronto residents can connect by phone or secure video from home.
Finding Focus has partnered with Affirm and Klarna to offer flexible, interest-free payment plans available everywhere we operate — including for Toronto residents. Spread your payments over 3 or 4 months with no interest, or extend payments up to 12 months, subject to approval. To use these options, log into your portal after creating an account and choose the installment plan option, then select the Affirm or Klarna logo to proceed. If you're not approved through Affirm or Klarna, we also offer an in-house installment plan with an additional fee.
We currently provide our virtual services to residents of Ontario, Alberta, Manitoba, British Columbia, P.E.I, Nova Scotia, New Brunswick, Newfoundland, and Saskatchewan — including everyone living in Toronto, ON. Check back soon for support in other provinces.
Our continuous care program provides ongoing virtual support for patients diagnosed with ADHD, anxiety, or depression. Regular check-ins, medication management, and adjustments to your treatment plan are all part of this comprehensive service — delivered entirely online, so you never need to travel from Toronto.
Licensed healthcare professionals working with Finding Focus are well-equipped to diagnose and treat a range of mental health conditions. If you're diagnosed with ADHD and also have other conditions such as anxiety or depression, your personalized treatment plan will address all your diagnosed conditions.
Getting a diagnosis is sufficient if you don't require ongoing treatment or medication management. However, if you start treatment, we recommend enrolling in the monthly membership, as it includes regular 10-minute check-ins to monitor your progress, adjust medications as needed, and ensure your treatment plan remains effective. The membership is optional, and there are no commitments — you can cancel anytime. Alternatively, you can choose to pay per visit at $74.99 if you prefer to book appointments only when needed.
Absolutely. We believe in the importance of coordinated care. If you'd like to share your assessment results with your family doctor, we can prepare a detailed report summarizing your diagnosis and treatment plan. The report is written specifically for healthcare professionals, using clear and comprehensive medical terminology, and is sent directly to your family doctor after you provide consent. The preparation of this document includes a fee, and you can request it directly through your member portal.
Yes — if it's determined that medication is a suitable part of your treatment plan, licensed healthcare professionals working with Finding Focus can prescribe ADHD medication. Prescriptions are sent electronically to the pharmacy of your choice, so there's no in-person visit required. We advocate for a comprehensive approach to treating ADHD, which can include medication, therapy, and lifestyle modifications.
Yes. Finding Focus offers a variety of treatment options for ADHD, including both stimulant and non-stimulant medications. Licensed healthcare professionals working with Finding Focus understand that every individual's needs are unique, and we believe in a personalized approach to treatment. Non-stimulant medications work differently than stimulants but may be effective for some individuals in managing ADHD symptoms — and may have fewer side effects. Besides medication, we also encourage and support lifestyle modifications and coping strategies, which can play a crucial role in managing ADHD.
Absolutely. We believe in a comprehensive, multi-modal approach to managing ADHD. Cognitive Behavioral Therapy (CBT) has been shown to be particularly effective in treating ADHD and can be an excellent complement to medication management. We can provide referrals to external CBT providers to support your treatment plan where appropriate. Incorporating CBT into your treatment plan can help you develop useful skills and strategies to manage your ADHD symptoms and improve your overall quality of life.
What if I have a question that's not listed here? We're here to help. If you have any other questions, feel free to reach out to us at info@findfocusnow.com.
Get personalized ADHD assessments, treatment plans, and expert support — available virtually to individuals located in Toronto who need care that fits their lives.
