New! Expedited psychiatry referrals for Finding Focus patients

Take control of your life with fast, accessible ADHD care

Access simple, virtual ADHD services designed for residents of eligible Canadian provinces.

Woman using phone for online ADHD assessment, smiling and waving while seated in chair

Your path to ADHD care in 4 simple steps

Step 1.

See if we’re the right fit

Start with a quick, free survey — it checks your province, age, and what you’re looking for to confirm Finding Focus can help. About 2 minutes. If it’s a match, create your free account to continue. No payment, no commitment.

The free Finding Focus survey shown on a phone, with a sample self-assessment question
Step 2.

Estimate your ADHD likelihood — free

Before you pay for anything, take our optional Pre-Assessment Screeners — the same validated clinical tools healthcare professionals use worldwide. Finish any of five (or invite a friend or family member to weigh in) and your personalized ADHD likelihood estimate sharpens with each one. Review your summary, then book with confidence.

FocusMatch™ Estimate

92%likely
Estimate confidenceHigh

Screeners completed 5 of 5

+ a friend’s perspective added

This is a guide, not a diagnosis. Only a licensed clinician can confirm ADHD.

Step 3.

Book your Initial ADHD Consult

When you’re ready, book your comprehensive assessment with a licensed healthcare professional — up to 1 hour 15 minutes, by phone or video. A one-time fee of CA$399.

Appointment Details

  • Andrew Thompson
  • Eve Hawthorn
Time
Date
Location

*Conceptual mockup

Step 4.

Receive your treatment plan

If you’re diagnosed, you’ll get a personalized treatment plan, which may include medication where deemed appropriate. Ongoing care is optional — add a monthly membership for check-ins, adjustments, and refills, or book one-time visits as needed.

Your Next steps

  • Medication Management
  • Behavioral Therapy
  • Lifestyle Adjustments
Duration
Referrals

*Conceptual mockup

Accessible and affordable ADHD care across Canada

Already have a diagnosis? Get 50% off when you switch to Finding Focus.

Pay later with Affirm* — from 0% APR available on eligible purchases

Start Here

Initial Consultation

Adults 18+
$399

One-time fee for ADHD Assessment and treatment plan

Includes

  • Up to 75 minute comprehensive assessment
  • ADHD assessment available within hours
  • Customized treatment plans (includes medications where deemed appropriate by your healthcare professional)

Ongoing Care Membership

Adults 18+
$29.99/mo

Optional membership for ongoing care

or $74.99 per check-in, no membership

Includes

  • One 10 minute monthly check-in with your healthcare professional
  • Adjustments to medications and treatment plan
  • Ongoing access to medications
  • Access to referral network for CBT & ADHD Coaching
View Full Pricing Comparison

Comprehensive ADHD assessments with timely access to care

Our assessment process follows established Canadian clinical guidelines and is delivered by licensed healthcare professionals working with Finding Focus who specialize in both mental health and Adult ADHD.

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Appointments within days

Get scheduled fast — most patients see a licensed healthcare professional within days, depending on availability.

Clipboard representing no referral needed

No referral required

Skip the family-doctor bottleneck. Book your assessment directly — no referral needed to get started.

Caduceus representing alignment with Canadian clinical guidelines

CADDRA-aligned care

Every assessment and treatment plan follows the Canadian ADHD Practice Guidelines (CADDRA) for safe, evidence-based care.

Treatment customized to your needs

Heart with medical cross representing medication management

Medication Management

Both stimulant and non-stimulant medications are commonly employed to rapidly address impulse control issues — including prescriptions where deemed appropriate by your healthcare professional.

Two faces in conversation representing behavioural therapy

Behavioural Therapy

Unlock holistic ADHD care with referrals to leading CBT clinics for comprehensive therapy tailored to your needs — a well-rounded approach to ADHD management.

Plant leaf representing lifestyle adjustments

Lifestyle Adjustments

Alongside medication, self-help strategies — sleep, hygiene, diet, and exercise — help empower patients to effectively manage their symptoms.

Licensed healthcare professional holding a tablet, wearing scrubs and a stethoscope

Meet a licensed healthcare professional working with Finding Focus

Your dedicated healthcare professional:

  • Licensed in ON, MB, SK, AB, BC, NL, NS, NB, and PEI
  • Specializes in Adult ADHD assessment and treatment
  • Friendly and compassionate approach to care
  • Available within hours for your consultation

What you get with Finding Focus

The information below reflects general industry trends and may vary depending on provider, location, and individual circumstances.

Assessment Fee
$399
Ongoing Care & Follow Up
$29.99 / Month
Average Wait Times
24–48 Hours
Personalized Treatment Plans
When clinically appropriate
Prescriptions Provided
When clinically appropriate

Trusted across Canada

Patients love Finding Focus

Read what real patients have to say about their assessment, diagnosis, and ongoing care experience with our team.

Ready to find focus in your life?

Start your free self-assessment to find out if you’re eligible for fast, affordable, online ADHD care!

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Start Self-Assessment