Online ADHD Treatment in Canada
A diagnosis is the starting line, not the finish. Finding Focus provides clinician-led ADHD treatment online for adults in eligible Canadian provinces, with personalized plans and follow-up that adapt as your needs change. Every plan is decided individually with a licensed Canadian clinician.
Effective ADHD treatment is rarely one thing. Depending on your goals and history, a plan may combine medication management, referrals for therapy such as cognitive behavioural therapy (CBT) or dialectical behaviour therapy (DBT), ADHD coaching, and support with workplace or school accommodations. Your clinician builds the mix with you, and no single option is ever required.
Where medication is considered, clinicians work with recognized classes of treatment: stimulant medications, non-stimulant options, and long-acting formulations. Medication can meaningfully reduce core symptoms for many adults, but it can also bring side effects such as appetite changes, sleep disruption, or effects on heart rate and blood pressure, which is why treatment includes structured monitoring and follow-up. Whether medication is appropriate at all is an individual clinical decision made with you, never a promise.
If you have not been assessed yet, treatment starts with an online ADHD diagnosis, a DSM-5-TR based video assessment with a licensed Canadian nurse practitioner; you can read how the assessment works. Already diagnosed elsewhere? You may qualify for a reduced initial consultation; see pricing for conditions. Adults are served in eligible Canadian provinces; check the current list of areas served.
Whole-person treatment
Plans can combine several kinds of support: clinical care, therapy referrals such as CBT or DBT, ADHD coaching, and help pursuing workplace or school accommodations, so treatment matches your life rather than a template.
Licensed Canadian clinicians
Care is delivered by licensed Canadian nurse practitioners and clinicians following DSM-5-TR criteria and CADDRA-aligned practice, with decisions made individually for every patient.
Flexible ongoing care
The optional Ongoing Care Membership is $29.99 per month, or you can book individual check-ins at $74.99 each. See pricing for what each option includes.
How it works
Get assessed or bring your diagnosis
New to ADHD care? Start with an online assessment and diagnosis. Already diagnosed? Your clinician reviews your records at an initial consultation, and you may qualify for a reduced rate (see pricing for conditions).
Build your treatment plan together
You and your clinician weigh the options, from medication management to therapy referrals, coaching, and accommodations support, against your goals, health history, and daily reality.
Start treatment with structured monitoring
If medication is part of your plan, follow-ups track benefits and side effects, and approaches are adjusted carefully over time. Non-medication supports get the same attention, with progress reviewed against the goals you set.
Stay supported with ongoing care
Regular check-ins keep your plan working as life changes: new jobs, new routines, new challenges. You choose the follow-up rhythm that fits, through membership or per-visit care.
Transparent pricing
Adult ADHD assessments start at $399
One fee for your assessment and treatment plan, with optional ongoing care from $29.99/month. Already diagnosed? You may qualify for 50% off your initial consultation.
See full pricing detailsFrequently asked questions
Online ADHD treatment can include medication management with structured monitoring, referrals for therapy such as CBT or DBT, ADHD coaching, and support with workplace or school accommodations. Your clinician recommends a combination based on your assessment; no single treatment is automatic. You can browse more questions in our answers hub.
Licensed Canadian nurse practitioners can prescribe many ADHD medications, and prescribing rules vary by province and by medication class. Whether medication is right for you is an individual clinical decision made after your assessment, and it always comes with monitoring for benefits and side effects. No specific prescription is ever guaranteed.
No. Many adults do well with a combination of approaches, and some choose non-medication routes entirely: therapy referrals, coaching, structured routines, and accommodations support. CADDRA, the Canadian ADHD practice guideline body, supports multimodal treatment, and your plan reflects what you and your clinician decide together.
After your initial treatment plan, you can continue with the optional Ongoing Care Membership at $29.99 per month, or book check-ins individually at $74.99 each. Check-ins are used for follow-up, progress reviews, and plan adjustments. Full details are on our pricing page.
Often, yes. Book an initial consultation through our virtual adult ADHD clinic, bring any records you have, and your clinician will review your history before recommending a plan. With an existing diagnosis you may qualify for 50% off the initial consultation; pricing lists the conditions.
Finding Focus focuses on ADHD. Anxiety, depression, and sleep problems matter during assessment because they can mimic or accompany ADHD and can change what a sensible treatment plan looks like, but we do not offer standalone treatment for them. This page is educational; for advice about your own care, talk with a licensed clinician. If you are ever having thoughts of self-harm, call or text 9-8-8, Canada's Suicide Crisis Helpline.
Ready to find focus in your life?
Start your free self-assessment to find out if you’re eligible for fast, affordable, online ADHD care!
