Take control of your life with fast, accessible ADHD care
Access simple, virtual ADHD services designed for residents of eligible Canadian provinces.
Start Self-Assessment

Step 1.
Quick Self-Assessment
This self-assessment quiz will help determine if you may be suffering from ADHD. It only takes 2 minutes, start your journey now!

Step 2.
Phone Diagnosis Assessment
If your self-assessment indicates you may benefit from further assessment, you can schedule a simple, yet thorough 75 minute consultation with a licensed ADHD clinician.
Step 3.
Receive Treatment Plan
Your clinician will review the results of your consultation and if diagnosed, you will receive a personalized treatment plan which may include prescriptions if deemed appropriate by the clinician.
Your Next steps
Medication Management
Behavioral Therapy
Lifestyle Adjustments
Duration
Referrals
Start Plan
*Conceptual mockup
Step 4.
Ongoing Monthly Care
Your clinician will provide ongoing care, treatment support, and symptom management with monthly follow-up visits.
Don’t need regular check-ins? You can purchase one-time check-ins with licensed clinicians instead.
Don’t need regular check-ins? You can purchase one-time check-ins with licensed clinicians instead.

Accessible, affordable virtual ADHD care
💳 Pay later with Affirm - 0% interest up to 3 months!
START HERE
Ongoing Care Membership
Adults 18+
$29.99/mo
Optional monthly fee for ongoing membership and care
Get Started
INCLUDES
One 10 minute monthly check-in with clinician
Adjustments to medications and treatment plan
Ongoing access to medications
Access to referral network for CBT & ADHD Coaching
No commitments, can be cancelled anytime
10% off rapid access to family and medicine services
ALTERNATIVE OPTION
A One-time follow-up for $74.99 is available, no membership required.
Comprehensive ADHD assessments with timely access to care
Our assessment process follows established Canadian clinical guidelines and is delivered by licensed clinicians who specialize in both mental health and Adult ADHD.
Appointments available within days, depending on availability
No referral required to get started
Care aligned with Canadian ADHD Practice Guidelines (CADDRA)
Treatment plans customized just for you
Your clinician will work with you to develop a treatment plan based on your symptoms, goals, and preferences, with ongoing support and follow-up care.
Medication Management
In the management of symptoms, both stimulant and non-stimulant medications are commonly employed to rapidly address impulse control issues - including prescriptions if applicable.
Behavioural Therapy
Unlock holistic ADHD care with Finding Focus. We offer referrals to leading CBT clinics for comprehensive therapy tailored to your needs. Embrace a well-rounded approach to ADHD management with Finding Focus.
Lifestyle Adjustments
In addition to medication and non-medication approaches, self-help strategies such as sleep, hygiene, diet, and exercise are provided to empower patients in effectively managing their symptoms.

Meet your licensed ADHD expert
Your dedicated clinician:
Holds a license to practice medicine in ON, MB, SK, AB, BC, NFLD, NS, NB, PEI (MD or NP)
Specializes in Adult ADHD and mental health
Friendly, compassionate, and understanding
Ready to respond within hours, not weeks or months
What you get with Finding Focus
Psychiatrist Referral
Finding
Focus
Private Psychologist
Other Virtual ADHD Clinics
Assessment Fee
$0
$399
$2000-$3000
$599+
Ongoing Care & Follow Up
Sometimes
29.99 / Month
Counselling Only
$80 / Month
Average Wait Times
6-12 Months
24-48 Hours
3-6 Months
Weeks
Personalized Treatment Plans
Yes
Based on availability
Partial (No Medication)
Yes, Weeks After
Prescriptions Provided
Yes
Based on availability
No
Yes
Assessment Fee
$399
Ongoing Care & Follow Up
$29.99 Month
Average Wait Times
24-48 hours
Personalized Treatment Plan
Based on availability
Prescriptions Provided
Based on availability
Assessment Fee
$599+
Ongoing Care & Follow Up
$29 / Month
Average Wait Times
Weeks
Yes, Weeks After
Yes
Assessment Fee
Covered by Public Health Plans
Ongoing Care & Follow Up
Sometimes
Average Wait Times
6 -12 Months
Personalized Treatment Plan
Yes
Prescriptions Provided
Yes
Assessment Fee
$2000-$3000
Ongoing Care & Follow Up
Counselling only
Average Wait Times
3-6 Months
Personalized Treatment Plan
Partial (No Medication)
Prescriptions Provided
No
Ready to find focus in your life?
Start your free self-assessment to find out if you’re eligible for fast, affordable, online ADHD care!
Start Self Assessment
