Spotting ADHD Signs

Understanding Combined ADHD Type

Combined Type ADHD includes both inattentive and hyperactive-impulsive symptoms, making daily tasks and relationships challenging. Key symptoms are distractibility, restlessness, and impulsive actions. Management involves medication, therapy, and lifestyle changes. Proper treatment improves daily functioning and quality of life.

Combined Type ADHD is a form of Attention-Deficit/Hyperactivity Disorder where individuals experience both inattentive and hyperactive-impulsive symptoms. This guide helps explain what Combined ADHD is, its impact, and ways to manage it effectively.

What is Combined ADHD Type?

Combined ADHD blends symptoms of both inattentive and hyperactive-impulsive types. This means individuals may struggle with focusing and disorganization, as well as hyperactivity and impulsiveness. This dual challenge can make everyday tasks and maintaining relationships more complex.

Key Symptoms of Combined ADHD

Those with Combined ADHD might display a mix of the following behaviours from the two other types:

  • Difficulty focusing and easy distractibility.
  • Frequent forgetfulness in daily activities.
  • Restlessness and an inability to stay still.
  • Impulsive decisions and actions without considering consequences.
  • Challenges in completing tasks and following through on commitments.

How Combined ADHD Affects Adults

Adults with this ADHD subtype may find it tough to meet professional deadlines, manage personal relationships, or stay organized. These challenges can lead to stress and impact overall life satisfaction.

Diagnosis and Treatment

A healthcare professional typically diagnoses Combined ADHD based on medical history, symptoms, and behaviour assessments. Symptoms need to be present in multiple settings (for example home and work) and have started before the age of 12.

Treatment options include:

  • Medications: Stimulants are commonly prescribed to help manage both inattention and hyperactivity.
  • Therapy: Cognitive Behavioural Therapy (CBT) and other psychotherapies can help develop coping strategies.
  • Lifestyle Adjustments: Regular exercise, a balanced diet, adequate sleep, and structured routines can significantly help manage symptoms.

Living with and Managing Combined ADHD

Understanding and managing Combined ADHD involves recognizing its dual nature, addressing both inattention and hyperactivity. With the right strategies and support, individuals with Combined ADHD can lead productive lives.

Treatment is most effective with a combination of medication, therapy, and lifestyle changes tailored to individual needs. Collaboration with healthcare providers to fine-tune treatment can help significantly improve daily functioning and quality of life.

Finding Focus Care Team

We are a group of nurse practitioners, continuous care specialists, creators, and writers, all committed to excellence in patient care and expertise in ADHD. We share content that illuminates aspects of ADHD and broader health care topics. Each article is medically verified and approved by the Finding Focus Care Team. You can contact us at if you have any questions!


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